Enter Weight Lifted (lb)
Invalid Weight: Enter only numbers, no other characters.

Select Reps Performed:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Invalid Reps.

Select Type of Lift (optional):
Squat Bench Deadlift Invalid Type of Lift.

Calculate

0lb

Enter New Values